My notes, thoughts, and comments on all things fitness.
24 January 2014
Recovery day turned play time… #equinoxmademedoit (at Equinox)
16 January 2014
"I’m he one who put the ball in your hands, I’m he one who put the ball in your crib"
12 January 2014
Energy Bars That Put a Chirp in Your Step
By SOPHIE BRICKMAN, nytimes.com
How do you make ground-up crickets taste good?
The answer may be just a sprinkling of ginger and ras el hanout, a North African spice blend. And there’s always chocolate.
Greg Sewitz, 22, and Gabi Lewis, 23, began making protein bars out…
Yep, I’d eat a bug bar.
13 December 2013
KD3’s!!! #kicksforchristmas courtesy of @peterthomassemple (at Equinox)
07 November 2013
#UncleDrew #mayisabaws #gettinbuckets